Dancing
for Good Health
The members of NBHDA are comprised of a group of devoted individuals who are committed to the preservation of
Hand
“Dancing is good for your health and your relationship. Dancing also heals your soul and touches
your heart”, said Shirley Duncin a member of Charm City Dancers.
Learning to dance could add cheer to your life and a whole new dimension to the style and relationship
and perhaps your Holiday plans.
Dancing brings people together socially, from all aspects of life, the Gardener, Fireman, Lawyer, Doctor, Clerk, Banker,
Police just to name a few.
Shirley has taught hundreds of folks whom never danced. Dancing all over Baltimore taught; youth, adult, and senior
dancing helps them physically and mentally because it’s an activity that you do together with a partner and line dance
with a group of people. This is an alternative from being a couch potato and watching T.V. Hand Dancing and line dancing is
the new craze in Baltimore.
Shirley Duncan and John Grant started the new Baltimore Hand Association in 1995, since that time several
groups have spun off from her and everyone is dancing and teaching dancing
Now the association has a traveling Dance Troop called the Charm City Dancers. Charm City Dancers has thousands of
people dancing here in Baltimore and surrounding counties. Some dance for exercise, fun, socially, pleasure, relaxation, entertainment
and competition. Hand dancing is a partnership between a man and woman. The man leads the dance and the woman follows his
lead and together they create grace and style on the dance floor, and it is a beautiful thing to see. Anyone can dance if
they can count to six and know their right from left. You can learn to dance. Hand dancing is a good exercise and it helps
you with your coordination, relaxation and its good for the mind. When you are dancing to the music on the dance floor something
great and exciting is happening, dancing makes you use your body and muscles you normally do not use.
Shirley Duncan’s partner was Lewis Neal; they have been dancing together since 1990 and competing
since 1996. We are the 1999 Atlantic Regional Hand Dance Champions and participated in competition from Calf. To Fla.
Locally, the company has performed at area colleges, University Dance Festival Center Stage, the Afram
Festival, The Baltimore Museum of Art, Walter’s Art Gallery, the NAACP National Convention 2000, City Health Fair, Constitution
Hall in D.C., Smithsonian Institution, National Veterans Creative Art Festival, Art Scape, International Festival Television
show, Moon Man show, Coffee with Marty Bass, To The point, The Bottom Line, The Ro’s Show.
Shirley and Lewis just recently won the National Veterans Creative Arts Festival and won Place and
received a Gold medal with an all expenses paid Trip to Minneapolis, Minnesota to participate in a production at the Ted Mann
Performing Arts Center starring movie star Jane Power and representing the State of Maryland. The Charm City Dancers has moved
hand and line dance classes to the surrounding counties: Hartford, Howard, and
Anne Arundel.
Shirley Duncan was recently awarded The Comeo award for her black tie TV Show from Cable Access Broadcasting
Company, from Coppin State College.
Shirley Duncan was contracted to produce the Afro Charities Gala Dance celebrating 110 years of existence,
with a Dance Production, dancing styles from 1982 to 2002,
starting with the Cake Walk to Line and hand dance. This
affair will be held December 7, 2002, at the Hyatt downtown Baltimore.
Shirley has a new class beginning on Saturday December 15, 2007, at 12:00 p.m. at The Park Hill Child
Care Center.
The Morgan State University and the Department of Housing, contracted shirley to teach hand dancing
to the seniors and youth for cardiovascular exercise, have recently tapped Ms. Duncan.
Keep Hand Dance Alive!